Im happy but there is a heavy feeling of sadness in my heart that I just can't remove. Why am I like this?

But no matter what I read or practiced, I could never make the sadness budge for longer than a few fleeting moments - and even then, it was likely due to me being distracted from the sensation of sadness rather than anything actually shifting.

So if you are sad - like me - then be sad.

I was tired of fighting.

Why do atheists demand that everyone must accept their own self-definition? Is that any different from demanding others must accept their choice among 87 genders or be labeled as a bigot?

But unlike before, there is no more resistance to the sadness.

It’s still here.

It’s the most beautiful and liberating thing in the world.

Has your wife or girlfriend ever been felt up in public by a stranger?

What I am trying to say is that when you stop trying to change yourself into something you are not, you give yourself the gift of discovering yourself as you already are.

I was tired of trying and failing.

Now, this may sound like a story of failure and giving up, but it’s actually a story of liberation.

What is a partner in crime?

It’s here now, writing to you.

Be who you already are.

Needless to say, my failed attempts to fix my sadness simply brought me more pain and suffering.

What are the psychological reasons behind an extreme obsession with another human being?

I had run out of hope.

This interpretation lead me on a path of self improvement, to fix what I considered to be “wrong” with myself.

It wasn’t until about 10 years ago that I finally fell out of that ferris wheel of trying and failing to fix myself.

What is the dirtiest thing you have witnessed your wife do?

For much of my adult life, I interpreted this sadness as something being wrong - with either myself or my life in general.

In the absence of a should, I was free to be as I am.

So I finally threw my hands up and said something to the tune of “fuck it, since I can't seem to change, I’ll just be whatever I am then.”

Scientists make stunning discovery hidden along 2,000-mile stretch of ancient Antarctic mountains: 'More dynamic … history than previously recognized' - Yahoo

And the sadness?

When I stopped trying to force myself to be something I am not, I gave myself the freedom of being who I am.

The sadness was still there.

Why is Reagan seen as the best president in the USA when he literally destroyed the American economy with trickle down system and was strongly against worker unions?

You are the masterpiece you came here to discover.

It’s difficult to put into words exactly what caused what, but to the best of my ability to describe it, I felt as if my will to keep fighting was beaten right out of me.

Most people that know me would probably describe me as a social, happy, and somewhat quirky person with a twisted sense of humor.

One day, I happened to walk past where my crush was with friends. Then all of a sudden they start laughing, and someone maybe him, goes "freaking (my name) with her freaking hair!" Can anyone offer insights into this? We're in middle school.

Without resistance, sadness has a sense of beauty and depth I cannot find otherwise in life.

It’s impossible to overstate the freedom and peace I discovered, and I realized the only one who had been keeping those from me was… me and my imagined standards and expectations for how I had imagined I should be.

What most people don’t know unless they’ve looked more closely is that there is also an element of deep, profound sadness that has always been with me since as long as I can remember.

Why do good-looking men date homely women?

You are like me, then.

Your job is not to be the manager of your life, but the one who discovers yourself fully.